Mona was born in Harstad, Norway. She’s got a 7 year old daughter and studied Sports Science and Social Science at University in Norway. She’s had 15 years experience in the fitness industry as a Personal Trainer having done one-one training and corporate group trainings. Since moving to Singapore 3 years ago, she fulfils her passion of training by challenging herself with Kettlebells, plyometrics, cycling, running, in fact you name it and she’ll do it! She believes variation is the key to improving your health and keep the body guessing. Mona has a contagious energy which we know will get passed onto you all!