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Lex Chan

Bootcamps instructor


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ABOUT

Lex specializes in functional training, strength and conditioning with a focus of using weights, calisthenics, martial arts and gymnastics training to get clients a body that not only looks good but moves well. 

He believes in a multi discipline approach to training can benefit and create functional movements and strength that carries over to a holistic development.

He is a NSCF certified (National Council on Strength and Fitness) and an Aquaspin certified instructor.

His believes that everyone can change their life with proper guidance, training and discipline.