Faye Goldie

Bootcamps instructor


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I can’t remember the last time I stepped on a scale, and to me, that should not be a gauge of how fit or healthy one is! I always believe that fitness should be holistic - trying to find a balance to the mind and body, and that will eventually lead to sustainable long-term fulfilment and happiness.
— Faye Goldie

ABOUT

I have always participated in some form of sport all through my school days - wakeboarding, diving, hockey and netball! These days, I find myself either spinning, boxing, or going for Pilates when I’m not in the gym or running after my kids. After the birth of my 2nd child, I took a leap of faith to leave my career in the finance industry. Desperate to get back into shape, I took a keen interest to learn more about the technical side of personal training, and have never looked back since!

I specialise in strength and fitness training with pre-and post natal ladies. I have been told that my ‘never-say-die’ attitude has rubbed off onto clients that I train. I push them to their limits, but still leave them wanting to come back for more! Seeing my clients progress and meeting their goals keeps my passion for the job alive!

GET-TO-KNOW-ME TRIVIA

My biggest inspiration:

I always find myself getting drawn to ‘real’ people. And in this sense, the person that inspires me the most is my best friend and fellow colleague at UFIT Orchard, Tsvety!! (Have you seen her buns??!!)

My go-to workout music:

Mood dependent! Progressive house if I need to get my heart pumping quickly. Otherwise, I’m a proper 80s kid, belting out songs if I’m out running! 

My favourite cheat meal:

Hands down DARK CHOCOLATE anytime, any day! 

My unknown talent:

Is being able to carry 2 kids at the same time, and yet still get things done considered a talent?? #multitasker 

My self-motivation mantra:

The end is near!!! Keep going!!

QUALIFICATIONS

  • NASM Personal Trainer

  • Fit Singapore pregnant and post partum Personal Trainer

  • GGS Pre and Post Natal Personal Trainer