Classes

Find the right class for you with our extensive range of specialised classes

METCON   Bringing you the ULTIMATE training to help build strength, experience significant weight-loss benefits and improve your fitness.    Read more →

METCON

Bringing you the ULTIMATE training to help build strength, experience significant weight-loss benefits and improve your fitness.

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F.I.T. classes   Catering to all levels and offers a full body, dynamic workout. Learn explosive and fast-paced power and bodyweight movements.    Read more →

F.I.T. classes

Catering to all levels and offers a full body, dynamic workout. Learn explosive and fast-paced power and bodyweight movements.

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SHEFIT   Fun and effective  female only  sessions designed to shape and strengthen not only your body but your mind too.    Read more →

SHEFIT

Fun and effective female only sessions designed to shape and strengthen not only your body but your mind too.

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HIITFIT   With a heavy focus on equipment, we incorporate mobility, strength, speed and conditioning into one class.    Read more →

HIITFIT

With a heavy focus on equipment, we incorporate mobility, strength, speed and conditioning into one class.

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Yogafit   An invigorating full-body yoga flow class where you will move through challenging postures and connecting to your breath.    Read more →

Yogafit

An invigorating full-body yoga flow class where you will move through challenging postures and connecting to your breath.

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BOXFIT   A full body cardio workout that conditions your entire body and provides increased agility, speed, coordination and endurance.    Read more →

BOXFIT

A full body cardio workout that conditions your entire body and provides increased agility, speed, coordination and endurance.

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RUN ELITE   RUN ELITE takes regular runners outside of their comfort zones by introducing Intervals and Fartlek training.   Read more  →

RUN ELITE

RUN ELITE takes regular runners outside of their comfort zones by introducing Intervals and Fartlek training.

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RUNFIT   RUNFIT is a track session aimed at new runners, those returning after injury and those looking to supplement their current fitness regime.    Read more  →

RUNFIT

RUNFIT is a track session aimed at new runners, those returning after injury and those looking to supplement their current fitness regime. 

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Tanjong Beach Bootcamp   Join the fitness revolution at Tanjong Beach every Sunday morning! Workout with a great view right on one of the most beautiful beaches on the island, and chill out at the beach bar after. Family, friends, and pets welcomed!    Read more →

Tanjong Beach Bootcamp

Join the fitness revolution at Tanjong Beach every Sunday morning! Workout with a great view right on one of the most beautiful beaches on the island, and chill out at the beach bar after. Family, friends, and pets welcomed!

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Obstacle Course Race Training   A specialised 10-week training program where we work on physical strength, endurance, and practice the skills needed for obstacle course races such as the Spartan Race, Urbanathlon, and the Tough Mudder.    Read more →

Obstacle Course Race Training

A specialised 10-week training program where we work on physical strength, endurance, and practice the skills needed for obstacle course races such as the Spartan Race, Urbanathlon, and the Tough Mudder.

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P-HIIT   Pilates HIIT or PHIIT for short, is marrying two of everyone’s favourite workout selections into one beautiful hour long routine that will see the best benefits from both exercises.    Read more →

P-HIIT

Pilates HIIT or PHIIT for short, is marrying two of everyone’s favourite workout selections into one beautiful hour long routine that will see the best benefits from both exercises.

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