"My real passion for fitness came after I had my children, and I realised that life requires a whole lot more energy. Since starting on my fitness journey, I’ve never looked back! Staying fit and healthy gave me what I needed not only physically, but also mentally. My personal fitness goal is to achieve overall well-being - feeling fit in my body, and happy and healthy in my mind. Now I’m committed to making fitness also a priority in my personal life, as well as my career focus – I like to live and breathe it!
My favourite quote:
"A winner is a dreamer who never gives up.” - Nelson Mandela
My favourite cheat meal:
The only answer to that is always chocolate!
My unknown talent:
I can ride a dirt bike & make balloon animals – but not at the same time;)
Best advice given to me:
Surround yourself with people who know more than you, and never stop learning.
My self-motivation mantra:
Your fitness is 100% mental, your body won’t go where the mind won’t push it!
Cert III & IV in Fitness (Personal Trainer Certification)
Wellness Coaching Level 1 & 2
Master Functional Trainer – incl. Functional Mobility, Suspension straps, Advanced Kettlebells, Functional Foundations
Boxing Level 1