Lachlan Hay

PERSONAL FITNESS COACH


ABOUT

Lachlan is a professional Mixed Martial Artist with an undefeated record. He specialises in High-Intensity Interval Training as well as Self Defence and Fighter Training Programmes.
 

QUALIFICATIONS

  • Diploma in Personal Training from the European Institute of Fitness
  • EHFA Advanced Instructor
  • Crossfit Level 1 

Lachlan will be able to assist those who desire to increase their fitness levels , prepare for competition , become more confident and learn self defence ( Boxing , Muay Thai , MMA )